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Calcium is a metal that is essential for the human body. Calcium is essential for the growth and structure of bones, teeth, muscles, nerves and other body parts. In addition, calcium regulates many body functions such as heart motility, blood clotting, hormone activity, etc.
Shop NowTake 15-20 drops thrice a day with 150 ml lukewarm water.
When there is a lack of calcium in the body, you have to face
many problems.
Calcium deficiency can be caused by many reasons, mainly the following:
If your diet is not calcium rich, your body may be deficient in calcium. Calcium is
usually present in the diet like milk products, carrots, radish, spinach, lemon, figs.
Excessive intake of caffeine and alcohol can also cause calcium deficiency.
With adulthood, the body decreases its accumulation of calcium.
Calcium deficiency can be caused by impotence or osteoporosis.
Vitamin D helps in the storage of calcium in the body. Vitamin D deficiency can also
cause calcium deficiency.
Calcium is an important mineral for the body that is essential
for bones, teeth,
and neuro-muscular function. The following are some of the symptoms of calcium
deficiency:
Calcium is essential for your bones which keeps them strong and healthy.
Consuming foods with low calcium leads to osteoporosis which can make your
bones brittle and increase the chances of getting injured.
Calcium also plays an important role for neuro-muscular function, which operates
muscles. With low calcium, you may suffer from muscle aches and soreness.
Calcium is also essential for teeth which makes them healthy and strong. With less
calcium, your teeth are more prone to infection and pain.
Apart from all this, you may also experience other symptoms in yourself such as
pain in joints and bones etc. due to calcium deficiency.